Spring body cleansing (detox) is often the first thing people do when the weather breaks from a long hard winter. Heavy winter foods, lack of activity, maybe a bit too many sweets or partying can leave you feeling bloated and lethargic. But is jumping into a hard core detox a good idea?  No, it can…

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How do you know if your adrenals are kaput?  There are so many signs of adrenal fatigue, you’re probably experiencing some of them every day. The average person is dealing with adrenal insufficiency to some degree, but we think it’s normal to feel like

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Do does it matter how we say it?  Diabetus vs. diabeetus.  Tomato, tomaato. Nope, diabetes is a modern day epidemic that preventable and curable with commitment and self control.   Sure, people are born with insulin production issues and that’s a bit different than diabetes caused by shoving doughnuts and Mountain Dew in your face.…

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Alcoholic liver disease is what happens long term to your body because of too much booze.  Your liver has been abused and is pissed off. Result: not working correctly because it’s broken. Can you do anything about it?  If you listen to mainstream medical views you’re kissing your chance of healing goodbye.   If you

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  Recipes for protein pancakes are hard to find, especially for ones that taste good! With many years of testing, tweaking, and munching this seems to be the perfected recipe. Because eating gluten and refined flours is a no-no in our house, we enjoy these babies when we feel like having pancakes like the rest…

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Young Living’s Herbal Tinctures: K & B, Estro, Rehemogen by Jen Springer What is an herbal tincture? How are the different than essential oils? Gotcha covered on both questions.  Young Living’s tinctures contain herbs for supporting all of the body systems and compliment the essential oils in a fantastic way.

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Young Living Products Convention 2012 Updates by Jen Springer   New Young Living Products you need to be introduced to in this video! Find out about losing weight with the best weight loss tea. Wanna get the Aroma Complete (120+ oils) for free? (worth thousands) Watch the video! New oils that nobody in else in…

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New Young Living Product Reviews by Jen Springer We love new products! This year at Young Living’s Convention, 5 products were released: Slique Tea, Alkalime, Sacred Frankincense 15 ml, Essentialzymes-4, and Roller Fitments. Curious about connecting with your  higher mind, combating candida overgrowth, regulating your blood sugar, assimilating your food, and pain reduction? Watch the…

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Detox Soup the Yummy Way by Jen Springer   Simple, quick, delicious, and DETOXIFYING? The recipe below came out so well, I had to share immediately! I have chugged lots of nasty gunk in attempt to cleanse my body. Recently, I have had a massive bout of inflammation. My knees, shoulders, lower back, left wrist,…

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