It’s almost March and we are all sick and tired of over cast crappy days, especially if in the northern states.
Are you feeling unmotivated, down in the dumps, fatigue, tire, irritability, and craving the sun / warmth? Join the rest of us!
Technically, statistics on seasonal affective disorder (S.A.D.) in the United States include that this disorder occurs in about 5% of adults, with up to 20% of people
In part 1 of this blog entry, we discussed different models of using essential oils and finding the model that best fits your needs. Your situation and desired result will determine the essential oil and application method you choose.
However, the simplest way to use an essential oil is to put a few drops in your hands (dilute if necessary), rub clockwise a few times, inhale, and then apply to your neck, feet, or